Note: Officers interested in earning a fitness badge, must achieve Outstanding Low in all three events.
MALES: AGE 17 TO 19 YEARS PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM CATEGORY LEVEL UPS UPS RUN 500-YD 450-M OUTSTANDING HIGH 109 92 8:15 6:30 6:20 OUTSTANDING MEDIUM 107 91 8:45 6:45 6:35 OUTSTANDING LOW 102 86 9:00 7:15 7:05 EXCELLENT HIGH 98 82 9:15 7:45 7:35 EXCELLENT MEDIUM 93 79 9:30 8:15 8:05 EXCELLENT LOW 90 76 9:45 8:30 8:20 GOOD HIGH 81 68 10:00 9:15 9:05 GOOD MEDIUM 71 60 10:30 10:30 10:20 GOOD LOW 62 51 11:00 11:15 11:05 SATISFACTORY HIGH 59 49 12:00 11:45 11:35 SATISFACTORY MEDIUM 54 46 12:15 12:15 12:05 SATISFACTORY MARGINAL 50 42 12:30 12:45 12:35 FEMALES: AGE 17 TO 19 YEARS PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM CATEGORY LEVEL UPS UPS RUN 500-YD 450-M OUTSTANDING HIGH 109 51 9:29 6:45 6:35 OUTSTANDING MEDIUM 107 50 11:15 7:45 7:35 OUTSTANDING LOW 102 47 11:30 8:30 8:20 EXCELLENT HIGH 98 45 11:45 9:00 8:50 EXCELLENT MEDIUM 93 43 12:00 9:30 9:20 EXCELLENT LOW 90 42 12:30 9:45 9:35 GOOD HIGH 81 36 12:45 10:45 10:35 GOOD MEDIUM 71 30 13:00 12:00 11:50 GOOD LOW 62 24 13:30 13:00 12:50 SATISFACTORY HIGH 59 24 14:15 13:15 13:05 SATISFACTORY MEDIUM 54 20 14:45 13:45 13:35 SATISFACTORY MARGINAL 50 19 15:00 14:15 14:05 MALES: AGE 20 TO 29 YEARS PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM CATEGORY LEVEL UPS UPS RUN 500-YD 450-M OUTSTANDING HIGH 105 87 8:30 6:30 6:20 OUTSTANDING MEDIUM 103 86 9:00 7:00 6:50 OUTSTANDING LOW 98 81 9:15 7:30 7:20 EXCELLENT HIGH 94 77 9:45 8:00 7:50 EXCELLENT MEDIUM 90 74 10:00 8:15 8:05 EXCELLENT LOW 87 71 10:30 8:45 8:35 GOOD HIGH 78 64 10:45 9:30 9:20 GOOD MEDIUM 66 55 11:30 10:30 10:20 GOOD LOW 58 47 12:00 11:30 11:20 SATISFACTORY HIGH 54 45 12:45 12:00 11:50 SATISFACTORY MEDIUM 50 42 13:15 12:15 12:05 SATISFACTORY MARGINAL 46 37 13:30 13:00 12:50 FEMALES: AGE 20 TO 29 YEARS PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM CATEGORY LEVEL UPS UPS RUN 500-YD 450-M OUTSTANDING HIGH 105 48 9:47 7:15 7:05 OUTSTANDING MEDIUM 103 47 11:15 8:00 7:50 OUTSTANDING LOW 98 44 11:30 8:45 8:35 EXCELLENT HIGH 94 43 12:15 9:15 9:05 EXCELLENT MEDIUM 90 40 12:45 9:45 9:35 EXCELLENT LOW 87 39 13:15 10:00 9:50 GOOD HIGH 78 33 13:30 11:00 10:50 GOOD MEDIUM 66 28 13:45 12:15 12:05 GOOD LOW 58 21 14:15 13:15 13:05 SATISFACTORY HIGH 54 20 15:00 13:45 13:35 SATISFACTORY MEDIUM 50 17 15:15 14:00 13:50 SATISFACTORY MARGINAL 46 16 15:30 14:30 14:20 MALES: AGE 30 TO 39 YEARS PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM CATEGORY LEVEL UPS UPS RUN 500-YD 450-M OUTSTANDING HIGH 98 80 9:20 6:45 6:35 OUTSTANDING MEDIUM 97 78 9:45 7:15 7:05 OUTSTANDING LOW 92 74 10:00 7:45 7:35 EXCELLENT HIGH 88 69 10:45 8:15 8:05 EXCELLENT MEDIUM 85 67 11:00 8:30 8:20 EXCELLENT LOW 81 64 11:15 9:00 8:50 GOOD HIGH 73 57 12:00 9:45 9:35 GOOD MEDIUM 59 48 13:00 10:45 10:35 GOOD LOW 51 41 13:45 11:45 11:35 SATISFACTORY HIGH 47 38 14:00 12:15 12:05 SATISFACTORY MEDIUM 44 35 14:15 12:30 12:20 SATISFACTORY MARGINAL 40 31 14:30 13:15 13:05 FEMALES: AGE 30 TO 39 YEARS PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM CATEGORY LEVEL UPS UPS RUN 500-YD 450-M OUTSTANDING HIGH 98 44 10:46 7:30 7:20 OUTSTANDING MEDIUM 97 43 11:45 8:30 8:20 OUTSTANDING LOW 92 41 12:00 9:15 9:05 EXCELLENT HIGH 88 39 12:45 9:45 9:35 EXCELLENT MEDIUM 85 37 13:15 10:15 10:05 EXCELLENT LOW 81 35 13:30 10:30 10:20 GOOD HIGH 73 28 14:30 11:30 11:20 GOOD MEDIUM 59 24 15:15 12:45 12:35 GOOD LOW 51 17 15:30 13:45 13:35 SATISFACTORY HIGH 47 15 15:45 14:00 13:50 SATISFACTORY MEDIUM 44 13 16:15 14:30 14:20 SATISFACTORY MARGINAL 40 11 16:45 15:00 14:50 MALES: AGE 40 TO 49 YEARS PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM CATEGORY LEVEL UPS UPS RUN 500-YD 450-M OUTSTANDING HIGH 92 72 9:30 7:00 6:50 OUTSTANDING MEDIUM 90 70 10:00 7:30 7:20 OUTSTANDING LOW 85 67 10:15 8:00 7:50 EXCELLENT HIGH 83 61 10:45 8:30 8:20 EXCELLENT MEDIUM 80 59 11:15 8:45 8:35 EXCELLENT LOW 76 56 11:45 9:15 9:05 GOOD HIGH 68 50 12:45 10:00 9:50 GOOD MEDIUM 51 41 13:45 11:00 10:50 GOOD LOW 44 34 14:30 12:00 11:50 SATISFACTORY HIGH 39 32 14:45 12:30 12:20 SATISFACTORY MEDIUM 37 29 15:15 12:45 12:35 SATISFACTORY MARGINAL 35 24 15:30 13:30 13:20 FEMALES: AGE 40 TO 49 YEARS PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM CATEGORY LEVEL UPS UPS RUN 500-YD 450-M OUTSTANDING HIGH 92 41 10:56 8:00 7:50 OUTSTANDING MEDIUM 90 40 12:00 8:45 8:35 OUTSTANDING LOW 85 37 12:15 9:45 9:35 EXCELLENT HIGH 83 35 13:00 10:15 10:05 EXCELLENT MEDIUM 80 33 13:30 10:30 10:20 EXCELLENT LOW 76 32 14:00 11:00 10:50 GOOD HIGH 68 24 14:45 12:00 11:50 GOOD MEDIUM 51 20 15:45 13:00 12:50 GOOD LOW 44 12 16:15 14:15 14:05 SATISFACTORY HIGH 39 11 16:45 14:30 14:20 SATISFACTORY MEDIUM 37 9 17:00 14:45 14:35 SATISFACTORY MARGINAL 35 7 17:15 15:30 15:20 MALES: AGE 50 TO 50+ YEARS PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM CATEGORY LEVEL UPS UPS RUN 500-YD 450-M OUTSTANDING HIGH 85 64 9:35 7:15 7:05 OUTSTANDING MEDIUM 84 62 10:15 7:45 7:35 OUTSTANDING LOW 78 59 10:45 8:15 8:05 EXCELLENT HIGH 77 53 11:30 8:45 8:35 EXCELLENT MEDIUM 76 51 12:00 9:00 8:50 EXCELLENT LOW 71 49 12:30 9:30 9:20 GOOD HIGH 63 43 13:15 10:15 10:05 GOOD MEDIUM 44 34 14:30 11:15 11:05 GOOD LOW 37 30 15:15 12:15 12:05 SATISFACTORY HIGH 32 25 15:45 12:45 12:35 SATISFACTORY MEDIUM 30 23 16:15 13:00 12:50 SATISFACTORY MARGINAL 29 19 16:45 13:45 13:35 FEMALES: AGE 50 TO 50+ YEARS PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM CATEGORY LEVEL UPS UPS RUN 500-YD 450-M OUTSTANDING HIGH 85 38 11:00 8:30 8:20 OUTSTANDING MEDIUM 84 37 12:15 9:15 9:05 OUTSTANDING LOW 78 33 12:45 10:00 9:50 EXCELLENT HIGH 77 31 13:30 10:30 10:20 EXCELLENT MEDIUM 76 30 14:00 11:00 10:50 EXCELLENT LOW 71 28 14:15 11:15 11:05 GOOD HIGH 63 20 15:15 12:30 12:20 GOOD MEDIUM 44 16 16:00 13:30 13:20 GOOD LOW 37 10 16:45 14:45 14:35 SATISFACTORY HIGH 32 6 17:00 15:00 14:50 SATISFACTORY MEDIUM 30 5 17:15 15:15 15:05 SATISFACTORY MARGINAL 29 5 17:30 15:45 15:35